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How to mix orange juice more nutrition

How to mix orange juice more nutrition

Instead of mixing orange juice with honey or sugar, add some other ingredients such as coconut, lemon, sea salt to drink more orange juice. Orange juice is high in vitamins, especially vitamin C, which helps to naturally brighten the skin. Orange juice combined with coconut and honey is good for your health. As orange contains […]

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Mix grapefruit juice so properly

Mix grapefruit juice so properly

Preparation materials – Grapefruit: 1 fruit – Syrup Sugar: 100 ml – Fresh lemon juice: 10 ml – Ice – Juice tools: fruit juicers, fruit cutters, glass cups, shakers, spoon … Grapefruit juice is not a hard drink to make but note some points to the grapefruit juice after the finish is not bitter, not […]

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How to make fresh green vegetable juice

How to make fresh green vegetable juice

Preparation materials – 50 grams of coriander – 100 grams of spinach – 1/2 lemon – 2 apples on average – 6 large celery plants – 1 fresh ginger – Tools: fruit juicers or blenders, filters, glass cups, knives, chopping boards, baskets, etc. Green vegetable juice enhances your health in a variety of ways. They […]

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5 ways to fried foods to avoid toxic

5 ways to fried foods to avoid toxic

If fried food properly, your dish not only reduce the nutritional value but more delicious. Although fried foods can definitely make them much better, it also carries a lot of potential for reducing nutritional value, affecting health, if not properly processed. However, here are some tips to help you fry healthy foods without worrying too […]

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