5 Creative Grape Juice Recipes for A Summer Day

Grape is a popular fruit because not only its tasty flavor but also what people gain from it. There are a lot of ways you can do to enjoy this delicious fruit and when it comes to being fresh and healthy, grape juice is definitely the best choice.

BENEFITS

Grape juice contains the nutrition and have benefits which others fruit don’t. There are :

  • Enhancing resistance: according to some scientific researches, there are lots of glucose and fructose in grapes which are easily absorbed. Also, the Vitamin and minerals in grapes protect body from being bacterium intrusion.
  • Protect the body from oxidation and cancer as Polyphenol in grapes defend cell and protoplasm from being destroyed
  • Detoxifying: Grape helps liver with detoxifying and recreating blood. The huge amount of water, kali, fiber in this fruit accelerates detoxifying process
  • Removing wrinkles: The rich fat acid containing in this fruit maintains a fresh skin for women
  • Whitening teeth: You don’t need to waste time in tooth eradication because acid malic in grape affects in changing color process of tooth and reduces stains

Another fact about grape is that it is one of the few typed of fruits that can be consumed by people with diabetes, as long as moderation is bewared.

5 Creative Grape Juice Recipes for A Summer Day 1

How to make grape juice

Grape juice is one healthy beverage that can win everybody’s heart, even kids. And when it comes to making grape juice, there are various options.

Grape Juice

This is the most simple green grape juice recipe and it is the perfect easy-making hydration on a tiring day

What you’ll need for 1 serving

  • 4 cups green grapes
  • 1 teaspoon fresh lemon juice
  • Ice (optional)

Directions:

Add the green grapes and lemon juice into the blender and blend until smooth, pour the mixture through a sieve into a bowl, press to obtain all of the juice.

Or, put the grapes and lemon juice into the juicer if you have one.

Pour into a cup and serve, add ice if preferred

5 Creative Grape Juice Recipes for A Summer Day 2

Black Grape Juice

Although black is not necessary the color of healthiness, this black grape juice is quite different in terms of taste, which is on a quite stronger side. A lot of these ingredients are optional so you can be flexible with the recipe to suit your appetite.

Ingredients:

  • 3 cups black grapes
  • 1 teaspoon lemon juice (optional)
  • Sugar (optional)
  • Water (optional)
  • Ice (optional)

5 Creative Grape Juice Recipes for A Summer Day 3

Directions:

Wash the grapes and then add them to the blender and blend until smooth, pour the mixture through a sieve into a bowl, press to obtain all of the juice.

Or, put the grape into the juicer if you have one.

Add sugar according to your taste

Add water if the taste is too strong

Add lemon juice and stir it well

Pour into a cup and serve, add ice if preferred

Beet Grape Juice

This beet grape juice is quite multi-functioned. Other than the benefits that come from grape, this drink is very good for your skin. It increase protection of the skin from UV light and is an anti-aging recipe.

What you’ll need for 1 serving

  • 1 ½ cups red grapes
  • 4 celery stalks
  • 4 beets
  • 4 large carrots
  • Ice (optional)

5 Creative Grape Juice Recipes for A Summer Day 4

Directions:

Wash all the ingredients well

Put everything into the blender and blend until smooth, pour the mixture through a sieve into a bowl, press hard to obtain all of the juice.

Or, put everything into the juicer if you have one.

Pour into a cup and serve, add ice if preferred.

See more:

Grape Juice with Lemon and Mint

This recipe is such a refreshing natural energy drink. It can either be served alone or with breakfast or snacks.

What you’ll need for 1 serving

  • 1 cup green grapes
  • Half a teaspoon ginger
  • 1 tablespoon sugar
  • Half a cup lemon juice
  • 2 sprigs mint leaves
  • Half a teaspoon cumin powder
  • 1/3 teaspoon black salt
  • Ice (optional)

5 Creative Grape Juice Recipes for A Summer Day 5

Wash the ingredients well

Add all of the ingredients into the blender and blend until smooth

Pour the mixture through a sieve into a bowl and press it hard to obtain all of the juice

Pour into a cup to serve, add some ice if preferred.

Grape Cucumber Pear Juice

This clean tasting, refreshing juice is all you need after a long working week. Just have a sit, listen to some music while enjoying this drink. And to be a little bit extra, slice some thin cucumber slices and put it on your eyes, what a life!

Ingredients:

  • 10 ounces green grapes
  • ½ large cucumber
  • 1 D’Anjou pear
  • 1 inch of ginger
  • Ice (optional)

Directions:

Cut the pear and green grape to fit into the juicer

Add every ingredient into the juicer

Pour the mixture into a cup, add some ice if you want and enjoy.

Source: http://blenderadvisors-us.com

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